What does exercise mean to you?

I have a confession………. I am a very intolerant person. I find it hard sometimes to relate to and understand people who don’t think the same way as I do. (Those who know me well will be nodding their heads and laughing right now!) As I’ve got older and hopefully, a little wiser, I’ve come to realise that everybody values different things, this means the way they think and motivate themselves can be the very polar opposite to your way. This doesn’t necessarily mean they are wrong. Rather than judging people you get far more out of social situations if you listen, take an interest and try to learn from other people’s approach to life.

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What is it about horses?

As I find myself entering a new chapter of my life, I have been spending a lot of time thinking about what’s important to me and how to balance work time, versus play time. A big element of that has been the way horses seem to be creeping their way back onto the scene. With a lot else going on I’ve been struggling to find time to keep up the blog posts so I’ve decided to simply share some of my ponderings with you all.

Topmost of the list this week is – what is it about horses? Why can I not escape them?  I’ve even tried leaving the country a good few times and I just seem to end up working with them abroad too! You often hear people using the saying “Ah, well it’s in her blood you see.” By this I don’t think they mean you’ve inherited your passion. I think what they really mean is more of a literal thing, like it’s an incurable disease. Which would also explain the “she’s been bitten by the bug” saying.

Mr Frederick sure did love to run!

Mr Frederick sure did love to run!

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WHY DO I RUN?

How many times as a runner have you come across the incomprehension of non-runners upon announcing your intention to head out for a long run or intervals session. They screw their face up tight, frown and bark out WHY??? Or better yet come out with the cocky “Where’s the lion?” Coach Kevin Smith has the perfect response –

 

“People ask why I run. I say if you have to ask you will never understand. It is something only those select few know. Those who put themselves through pain but deep down know how good it feels.”

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